Personal Productivity - Journaling
What we think about in the first five minutes of the day sets the tone for the rest of the day. Journaling is a powerful tool we can use to put some intention into our day and to improve our productivity and creativity.
There are several kinds of journals and it is recommended that you utilize all three of these techniques.
1. Five Minute Journal
2. Morning Pages
3. Art journaling
Online Resources:
- http://fourhourworkweek.com/2015/01/15/morning-pages/ (Links to an external site.)Links to an external site.
- https://stampington.com/art-journaling (Links to an external site.)Links to an external site.
- https://www.creativelive.com/courses/introduction-to-art-journaling-andrea-chebeleu (Links to an external site.)Links to an external site.
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